Thai Delight
Thai Delight
INGREDIENTS 3 cups coconut water1/2 tablespoon Namu Shoyu soy sauce or tamari1/2 teaspoon Celtic sea salt1 teaspoon sesame oil (optional, just to enhance the taste)1/2 tablespoon minced garlic1 tablespoon minced fresh ginger1 tablespoon diced lemongrass (optional)2 red bell peppers, thinly sliced on a mandoline2 medium carrots cut into matchstick slices2 pieces baby bok choy, finely choppedMeat of 1 or 2 coconuts, sliced into long, thin strips like noodles METHOD In a blender, combine the coconut water, soy sauce, salt, sesame oil, garlic, ginger and lemon grass. Blend on high until liquefied. Pour mixture over the raw vegetables and coconut strips. SERVINGS Makes 2-4 servingsRecipe from Detox 4 Women by Natalia Rose