The Oxygenator

The Oxygenator

 This elixir is great for increasing circulation. Enjoy the feeling of warmth as the ginger and chilies work to remove the blockages to your Life Force Energy. The beet will encourage bowel elimination and the sweetness of the carrots will soften the taste of the ginger and cayenne pepper, making for a smooth, pleasurable beverage. INGREDIENTS 1 pound carrots1 medium beet1 tablespoon fresh ginger¼ teaspoon ground cayenne pepper or fresh serrano chili METHOD Put each ingredient one at a time through the mouth of a high-powered juicer. Pour the juice into a large glass and enjoy! SERVINGS Makes about 2½ cups Recipe from Detox 4 Women by Natalia Rose